Laugh With Health

'Laugh with Health' is the complete 'body system' guide to health and healing. Now completely revised and updated, this practical, easy-to-use book includes: unique food charts and vital health hints for everyday use; a detailed explanation of 36 essential vitamins and minerals; food combination charts for improved digestion and health; simple recipe ideas based on a full range of natural foods; and, specific natural food diets for various common health conditions. Recommended by medical doctors and naturopaths, 'Laugh with Health' is everyone's essential reference for living a life of health and wellbeing. "This book, 'Laugh with Health', gives us the opportunity of understanding the benefits of eating well, eating naturally." — Dr John Tickell "'Laugh with Health' is beautifully illustrated, with information set out in an easily readable format. I can highly recommend it to all those who seek a better way of life." — Peggy Zindler, naturopath "I will continue to...