Athletic body in balance

Main
Self-Help, Relationships & Lifestyle - Exercise & Fitness
Athletic body in balance

Athletic body in balance

Name: Athletic body in balance
ISBN: 9780736082228

Gray Cook

0 / 0

0 comments

آپ کو یہ کتاب کتنی پسند ہے؟

فائل کی کوالٹی کیا ہے؟

کوالٹی کا جائزہ لینے کے لیے کتاب ڈاؤن لوڈ کریں

فائل کی کوالٹی کیا ہے؟

''Athletic Body in Balance is the first guide of its kind to show you how to train for smooth, fluid movement and prevent muscle imbalances, mobility restrictions, stability problems, and injuries.'' ''Whereas other books concentrate on maximizing your strengths, Athletic Body in Balance focuses on exposing and overcoming your weaknesses to form a foundation for long-term training gains. Learn how to maintain what you gain and build on your improvements. Make this comprehensive assessment tool your training guide.''--BOOK JACKET.

سب زمرہ:

Self-Help, Relationships & Lifestyle - Exercise & Fitness

سال:

2003

ناشر کتب:

Human Kinetics

زبان:

english

صفحات:

234

ISBN 10:

0736082220