Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body
Amie Valpone
The essential guide to fight inflammation, heal your gut, and reset your body with detox and clean eating
After suffering for a decade from a range of ailments like Lyme Disease, Hypothyroidism, and Leaky Gut Syndrome, Amie Valpone, creator of TheHealthyApple.com, healed herself through clean eating and detoxing. InEating Clean, Amie provides guidance on how to fight inflammation and reset your body, including a 21-Day Elimination Diet, instructions for food reintroduction, a 2-week meal plan, and an extensive pantry list. The book has over 200 recipes that are vegetarian and free of gluten, dairy, soy, corn, eggs, and refined sugar to keep tummies healthyandsatisfied—such as Velvety Pear and Fennel Soup, Carrot “Fettuccine” with Sun-Dried Tomatoes and Pumpkin Seeds, and Vanilla Bean Coconut Ice Cream. With this book, readers are able to get the support they need on their path toward wellness.
After suffering for a decade from a range of ailments like Lyme Disease, Hypothyroidism, and Leaky Gut Syndrome, Amie Valpone, creator of TheHealthyApple.com, healed herself through clean eating and detoxing. InEating Clean, Amie provides guidance on how to fight inflammation and reset your body, including a 21-Day Elimination Diet, instructions for food reintroduction, a 2-week meal plan, and an extensive pantry list. The book has over 200 recipes that are vegetarian and free of gluten, dairy, soy, corn, eggs, and refined sugar to keep tummies healthyandsatisfied—such as Velvety Pear and Fennel Soup, Carrot “Fettuccine” with Sun-Dried Tomatoes and Pumpkin Seeds, and Vanilla Bean Coconut Ice Cream. With this book, readers are able to get the support they need on their path toward wellness.
سال:
2016
اشاعت:
Paperback
ناشر کتب:
Houghton Mifflin Harcourt
زبان:
english
صفحات:
400
ISBN 10:
0544546466
ISBN 13:
9780544546462
فائل:
EPUB, 63.19 MB
IPFS:
,
english, 2016
Amazon 
Barnes & Noble 
Bookshop.org
اپنی کتاب کی دکان شامل کرنا چاہتے ہیں؟ ہم سے support@z-lib.do پر رابطہ کریں۔
فائل کنورٹر
مزید تلاش کے نتائج
دیگر فوائد 
![Clarence, Nicole [Clarence, Nicole] — Insulin Resistance Cookbook: 101 Delicious Recipes for Your PCOS Diet Plan. How to Reverse Insulin Resistance, Manage PCOS, Lose Weight, Boost Your Fertility and Prevent Prediabetes.](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/07e31ea6c1cd6a16651a9b4608bc606aab79facb2535b3c46081ad295e6ed1fa.jpg)
![Amanda Haas & Dr Bradly Jacobs & Erin Kunkel] — The anti-inflammation cookbook : the delicious way to reduce inflammation and stay healthy](https://s3proxy.cdn-zlib.se/covers200/collections/genesis/0d9eb11da81703b3b9e7f22ad91496a7133fe17b4976f512d2fb47fbe0cbf68f.jpg)
اہم جملے
متعلقہ بک لسٹیں
