The Complete Idiot's Guide to Fitness
Claire Walter, Annette Tannander Bank
Explains how to improve flexibility and strength, create workouts in the gym and outdoors, and incorporate exercise as part of a healthy lifestyle.
سال:
2000
اشاعت:
1
ناشر کتب:
Alpha
زبان:
english
صفحات:
388
ISBN 10:
0028636589
ISBN 13:
9780028636580
سیریز:
Complete Idiot's
فائل:
PDF, 72.48 MB
IPFS:
,
english, 2000